Forgiving others can be the most difficult thing to do, especially when someone hurts you so deeply. Consider what happens when holding on to the anger and hurt. All you're doing is hurting yourself. Someone put it so perfectly saying, "holding onto anger is like holding fire and expecting it to burn the other person. The only one you hurt is yourself." Holding on to anger affects you emotionally and physically, causing physical pain in the form of illness, anxiety, depression, among other things. Even though it can be the most difficult thing to do, it is also the most rewarding, to let go of the hurt, the pain, and free yourself from those shackles you've kept yourself in.
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