Intention is a huge part of making those New Year resolutions stick. Well, intention and commitment. Intention is that inner pull, the feeling we have inside. I'm sure we've all heard someone ask, "do you intend on finishing this?". We did intend on it but sometimes that intention can take a turn. We're creatures of habit, when we change our habit we intend to change it for good but often we start out great and slowly those doubts and excuses creep in and we slip back into old habits. So how do we break up with those pesky old habits once and for all?
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